Organic, Gluten-Free Oats: The Smarter Breakfast Choice

The Clean Choice for Better Breakfast


At Merricks Kitchen, we believe healthy eating should be simple and enjoyable. Here's why we choose organic, gluten-free oats for our products and why this matters for your well-being.

The Benefits of Organic Oats: Clean and Natural Growing

Organic farming means our oats grow without synthetic pesticides or growth regulators. This cleaner growing process ensures you get pure, nutritious oats just as nature intended.

Understanding Conventional Oat Farming

Conventional oat farming often relies on two key chemicals that organic producers avoid:

Glyphosate is commonly used as a desiccant to dry out oat crops before harvest, making them easier to process. While effective for farmers, this practice can leave residues in the final product. The European Union has strict limits on glyphosate residues in oats, and several countries have moved to restrict its use. Luxembourg became the first EU country to completely ban glyphosate, with Germany announcing significant restrictions.

Chlormequat chloride is a growth regulator that helps prevent crops from becoming too tall and falling over. While approved in North America, its use on oats is restricted in Australia and it faces stricter regulations in the European Union. Research suggests this chemical may affect reproductive health, leading some countries to take a more cautious approach.

We know you want the best for your family, so even though they’re a little more expensive and difficult to source, all our Brekky Mix products contain certified organic, gluten-free oats.

Why Gluten-Free Certification Makes a Difference

While oats are naturally gluten-free, they need special handling to stay that way. Our certified gluten-free oats are grown and processed in dedicated facilities that prevent cross-contamination with wheat, barley, and rye. This makes them safe for everyone, whether you're gluten-sensitive or simply prefer clean eating.

Premium Nutrition in Every Serving

Our organic, gluten-free oats deliver exceptional nutrition:

  • Higher protein content than most grains

  • Rich in essential fiber

  • Packed with vital minerals and B vitamins

  • Contains exclusive heart-healthy antioxidants (avenanthramides)

  • No GMOs or artificial additives

Promoting Long-Term Health

Research has consistently shown that regular oat consumption is associated with significant health benefits. Studies suggest that people who regularly include oats in their diet may experience around a 15% lower risk of developing Type 2 diabetes compared to those who rarely eat oats.

Even more impressive, research indicates that consistent oat eaters may have approximately 20% lower rates of all-cause mortality. These benefits likely stem from multiple nutritional factors working together:

  • The soluble fiber (beta-glucan) in oats helps regulate blood sugar and cholesterol levels

  • The unique antioxidants (avenanthramides) reduce inflammation throughout the body

  • The low glycemic impact helps maintain steady energy and healthy insulin response

  • The satiating effect of oats may help with maintaining a healthy weight

Quality Assurance: From Farm to Table

Our oats are sourced from trusted Canadian and American farms and meet the highest food safety standards. They're processed in facilities that follow strict Food Safety Modernization Act guidelines, ensuring quality you can count on.

Making the Choice for Clean Oats

When you choose products containing organic oats, you're avoiding:

  • Glyphosate residues from pre-harvest desiccation

  • Growth regulators like chlormequat chloride

  • Other synthetic pesticides and fertilizers

Choosing products with organic, gluten-free oats isn't just about personal health—it's about supporting sustainable farming practices that benefit everyone. At Merricks Kitchen, we're proud to help you make this clean, conscious choice for your daily nutrition. And every bowl of Brekky Mix contains more than 40 percent organic, gluten-free oats.

Discover the difference clean eating can make with Merricks Kitchen's range of Brekky Mix products.

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Natural vs. Added Sugar: Building a Better Breakfast